Episode Summary:
In this episode, Kelly and Alix offer book recs for some their most influential self-help books. From sexuality and the sleep cycle, to stress and then science of breathing, they take a look at books that have impacted the way they live their lives.
Topics Discussed:
- [2:46] The Road Back to You: An Enneagram Journey to Self-Discovery by Ian Morgan Cron and Suzanne Stabile
- [14:01] The Four Agreements by Miguel Ruiz and Janet Mills
- [21:12] The Untethered Soul: the Journey Beyond Yourself by Michael A. Singer
- [26:03] Come as You Are & Burnout by Emily Nagoski
- [32:01] Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker
- [35:55] Breath: The New Science of a Lost Art by James Nestor
Other Resources Mentioned
What's New at LitJoy?
Fablehaven: Rise of the Evening Star releases this week, and it is every bit as stunning as book one! Mark your calendars—you won't want to miss adding this beauty to your collection.
Our Kingdom of the Wicked Collection is officially available! Sink into the magical world Kerri Maniscalco created and embrace the witchy wonder of these gorgeous bookish items.
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Find all episode show notes on The LitJoy Podcast homepage!
Thank you for listening to this week's podcast! We have an amazing interview with Brandon Mull, author of the Fablehaven series, that you won't want to miss next week. Then we'll be back the following week for Part 2 of Alix and Kelly's Most Influential Self-Help Book Recs... see you then!
