Episode Summary:
In this episode, Kelly and Alix continue sharing their most influential self-help book recs, this time diving into Human Design and honing in on how to show courage and be unapologetically ourselves.
Topics Discussed:
- [1:23] Human Design: The Revolutionary System that Shows You Who You Came Here to Be by Jenna Zoe
- [18:41] Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brené Brown
- [22:09] Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, and Unapologetically Being Yourself by Dr Aziz Gazipura
- [33:30] Gut: the Inside Story of Our Body's Most Underrated Organ by Giulia Enders
- [41:21] Crucial Conversations: Tools for Talking When Stakes Are High by Joseph Grenny
Other Resources Mentioned
- My Human Design (website)
- I Contain Multitudes: The Microbes Within Us and a Grander View of Life by Ed Yong
- Strange World (film)
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Find all episode show notes on The LitJoy Podcast homepage!
Thank you for talking self-help book recs with us! We hope you found something new to take with you on your journey. Return next week to hear cosplayers and creators Michael and Hayley Burson talk with Kelly and Alix!